miƩrcoles, 13 de enero de 2010

How to quit smoking once and for all!

So what if it is really that easy? What if all your beliefs about how hard it is going to be to quit are completely false? What if, after just one session of hypnotherapy or NLP you find it incredibly easy to become and remain a happy, confident non-smoker for life?

The reason why hypnotherapy & NLP are so successful is because both our beliefs about smoking and our habitual smoking behaviours reside within your unconscious mind. So whilst consciously we may wish to quit, all too often our all powerful unconscious mind simply would not let us.

You see when smokers first start; they buy into years of conditioning telling them that smoking made them feel somehow better, more confident and more relaxed. And as a result of lighting up those first few cigarettes, smokers permanently install these extremely unhelpful beliefs directly into their unconscious, beliefs that also included the concept that quitting was going to be really difficult.

At the same time, smokers make a conscious decision to choose those perceived benefits of feeling better, more relaxed and more confident, over the initial physical reactions of inhaling the poisonous fumes. So as time goes on and those uncomfortable physical reactions start to subside, as a result of their newly formed nicotine addiction, they started to mistake the relief of feeding that addiction with feelings of relaxation and confidence.

So many years later, after smoking tens of thousands (possibly hundreds of thousands) of cigarettes, they have re-enforced those unhelpful beliefs about smoking and how hard it is to quit and, they have also trained their unconscious minds to wrongly associate the process of lighting and smoking a cigarette with feeling good, confident and relaxed.

Hypnotherapy and NLP allow us to retrain the unconscious mind of a smoker to disregard those false beliefs about smoking and how hard it is to quit, and to swap those unconscious benefits for something altogether more exciting and fulfilling - feeling absolutely great!

So as a result, the all too familiar withdrawal pangs of irritability, mood swings and cravings, the primary reasons why people fail to permanently quit smoking, will be replaced with feelings of relaxation, improved self confidence and overall happiness.

If you would like to Quit Smoking with the easiest most successful system then visit Quit Smoking Expert now!

lunes, 11 de enero de 2010

A word about Quit Smoking Today: A review




I am always concerned about the methods used by people to quit smoking; there are many different ways on how they work. Every person is different and the reasons behind them smoking can be very different. One method can work with some other may be able to solve anther person’s problem.

There are a multitude of programs which tell you that you can stop smoking by using the same drug in gradually reduced doses, sometimes they even get to offer an electrical cigarette.
Is not that I’m against those kind of products. The problem I see with those methods is that their focus tends to be the Physical part of the addiction; they seem to miss the Psychological part of that equation which is, by far, the most problematic one.

Trust me, you can be the master of your body, when it comes to smoking, is mostly psychological, it all depends on your mind. I see people every day that attempt this methods (patches, light cigarettes, etc.) without a proper orientation, almost 80% of them get back to smoking, because in their minds they haven’t filled the space that the habit left in their heads.

The reason why I recommend this product is because of its focus on the Psychology of the addiction, it helps you exactly where you need it. With little doubts Quit Smoking Today will surely help you.

The Whole program of Quit Smoking Today is based on new techniques coming from NLP (Neuro-Linguistic-Programming) a new method in Psychotherapy that is starting to make some noise in the clinical psychology world.

As a product that is drug free Quit Smoking Today got immediately my attention, plus being based on psychotherapy makes it very recommendable. Surely a thing to try for those who have been disappointed by how to quit smoking methods based on drugs.